Messages: 201936 (0 posted today)
Members: 22891 (0 active today)
Founded in 1998, we focus on health and wellness, fitness and general well-being. Start an online journal or find a buddy to share your goals, triumphs and tribulations with. Learn how to be completely healthy - mind, body and spirit. There is more to good health than just diet!
Messages: 6594 (0 posted today)
Members: 1042 (0 active today)
Instead of giving myself reasons why I can't, I give myself reasons why I can. Welcome to POUNDS, a place to share weight loss thoughts, articles about healthy eating and low calorie recipes, information about working out, weightloss frustrations, and weight loss successes.